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1013 || liberated by authenticity

1013 || liberated by authenticity

Published 2 years, 3 months ago
Description

acceptable does not equal valuable. acceptable does not equal loved. if we know who we are and how we show up - what we have to show up for, begins to matter a hell of a lot less. when we live authentically, we become happier. the mask we wear to "fit in" is great - but the more inauthentic it is, the heavier it feels. take it off as often as you can - so you can embrace the liberation from life without it.


the societal expectations on us is confinement. free yourself by getting vulnerable and being YOU.


RESOURCES: https://www.psychologytoday.com/gb/blog/your-emotional-meter/201908/how-build-strong-sense-self

and https://www.psychologytoday.com/gb/blog/your-emotional-meter/202311/embrace-authenticity-and-live-your-true-self

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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