Episode Details

Fifteen to twenty-five percent of moms will experience low iron levels or anemia during pregnancy. Don't worry! There are a few ways that you can raise those levels to remain in control of your birth, pregnancy, and delivery! Listen in!

Links Mentioned:

• My Essential Birth Course
• My Essential Birth Instagram
• 3 Free Exercises
• 15% OFF Coupon for Paleo Valley Beef Liver Supplements

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Let's Connect!

Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
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Email: hello@myessentialbirth.com. 
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