Episode Details

Lori talks about how hugs are remarkable and how they're not just for joyous moments but are powerful in healing during tough times. 

She talks about the health benefits of hugs and how they can reduce stress, boost the immune system, promote heart health, and even alleviate pain.

She encourages us all to take a moment today to embrace someone; because it's a beautiful way to connect and find comfort in human connection.

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