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18. Must Haves for a Healthy Relationship | Live Brighter With Tara
Description
Harvard did a long study of adult development and they found out that the most important Contributor to our well-being is the quality of our Relationships. In this week's episode, we will be talking about the four relationship must-haves and how we can prioritize and improve the quality of our present and future relationships.
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CHAPTERS:
00:36 Harvard Study of Adult Development: Quality of our relationships
01:31 Relationship must-haves
01:55 Conflict resolution
02:58 Our childhood's effect on our conflict resolution
03:35 Conflict resolution as a learning process
06:40 Intimacy
08:00 My experience with intimacy after my destructive marriage
08:55 Similar vision
10:13 Ability to have fun together
11:01 Prioritizing these relationship musts
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