Episode Details

Joe is an executive coach and the founder of the Art of Accomplishment. Having worked as a venture capitalist, a consultant and an international banker, Joe discovered meditation on a trip to Asia and has practiced it since for over 25 years since then. Meditating as well as a deep study of various spiritual, psychological and neurological traditions allowed him develop his unique ability to help others with personal transformation.

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Links:

Art of Accomplishment
Podcast
X (Twitter): @artofaccomp
Instagram: theartofaccomplishment

⌛TIMESTAMPS

• (00:00) - Intro
• (01:07) - Childhood, growing up with an alcoholic father and the scripts Joe grew up with
• (07:30) - Learning from living all around the world — transformation and self-discovery
• (14:18) - The role of meditation in Joe's journey
• (20:24) - The concept of 'trying' and its impact
• (24:46) - Becoming comfortable with oneself & The importance of emotional fluidity
• (32:19) - Expressing emotions & parenting
• (50:56) - Dealing with skepticism, exploring the role of money in personal transformation
• (01:06:19) - Empowering individuals to view their boss as a client
• (01:07:31) - Creating courses on vulnerability, impartiality, empathy, and wonder
• (01:10:28) - Closing remarks