Episode 96
If you're a high-achiever, self proclaimed doer, default parent, hot mess mom, or feel overwhelmed as your default emotion...
that's probably why you're peeing your pants in your workouts
But don't worry, I'm breaking down why in today's episode and giving you the much needed tips on how to fix it!
Click here for the CORE CONFIDENCE course
Click here for details on EMPOWERED POSTPARTUM
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Instagram: @chloepufftraining & @riseradiopod
Published on 2 years ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate