Episode Details

Morning Mantra: “Don't ruin a good day because of a bad yesterday.”

So, things didn’t go exactly how you’d planned yesterday. It can be a big disappointment when you think things will go a certain way and they don’t. Actually worse than bad, they fall flat.  There is only one thing you can do- move on.

Of course you can grieve yesterday’s outcome, and you should evaluate how things went so wrong and plan a different strategy, but then you need to let it go.  Unless you like to inflict undo suffering on yourself.

Replaying it over and over and continuing to feel bad about it is not a way back to feeling better about it. Accepting it is. I’m not saying it will be easy, I’m just saying it’s the way past.

Today is a blank slate wafting for you- a smarter, wiser you, thanks to yesterday.

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