Episode Details

Welcome to Day 4 of the 12 Days of Gratitude! This year's theme is the Year of You.

When I onboard a new client, we always have a conversation about what they want to accomplish in our time together. It’s important to be mindful of those goals. But what happens, 100% of the time, is that we always take a detour to get there. And you want to know why this happens?

It’s because at the end of the day, those goals are extremely important, but if we keep swimming up the river, past those goals, we get to something better. We get to the core. I can’t tell my clients that this is what they REALLY want. In order for this to work, they have to find it out and figure it out themselves.

Thanks for tuning into this special series, the 12 Days of Gratitude. Be sure to download your free journal prompts at pinkfortitude.com/12. And... if you are ready to take those next steps to claim that 2024 is the Year of You, head over to pinkfortitude.com/coach to learn more.

Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach

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