Episode Details

Episode 135 Being well with Lauren

The crazy life that is - and that is ok

Hi everyone, yes the next course will be loading today- but i have had a spanner in the works as you do with four kids. The course is now called How Find Balance in the mayhem. I have my lovely English breakfast tea in hand. Please do join me x And there is an offer of a free meditation download in this one too xx

Lauren x

Topics covered

work life balance
setting goals
motivation
meditation
parenting

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My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

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http://beingwellwithlauren.libsyn.com/

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'Daily Rituals For Happiness' and learn step by step how to be happy

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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