Episode Details
Back to EpisodesEp. 196 - How To Set Up A Looped Course Aid Station
Season 1
Episode 196
Published 2 years, 1 month ago
Description
If you've got a looped race planned for this year, you're going to love this episode.
We're talking about how to set up your aid station so that you have everything that you need and nothing that you don't!
Here are 4 categories to think about:
- Shelter / Privacy
- Food / Water Supplies
- Clothing & Equipment for you (the athlete)
- Comfort of your crew
I dive into each of these categories and ask some question (as well as give you suggestions) to help you whittle down your list and be sure you've got what you need.
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM