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This is Embrace Your Healing Journey, a podcast for women dealing with chronic illness who want to reclaim their health. 

I'm your host, Anindita Rungta. 

After using Functional Medicine to heal my daughter, I became a Health Coach to help women tune into the wisdom of their bodies and take charge of their own healing journeys. 

In this podcast, we'll dive deep into the incredible connection between our bodies and healing. 🌿🔍

Each episode, I'll simplify the healing process, while sharing guided visualizations, mindfulness practices, journaling prompts, and book recommendations to support you. 📚✍️🧘‍♀️

You'll also hear inspiring insights and empowering stories from both myself and my incredible clients, because feeling heard, supported, and energized is what your healing journey deserves! 🙌💕

Tune in as we explore how to tap into your body's wisdom, with compassion and awareness, so you can find relief and live a life free from the grip of autoimmune and chronic conditions.

Remember, this is your journey and you're in charge. And it's time to embrace your unique path back to health.

Support the show

If this episode felt like it was speaking directly to where you are, not ahead of you, not behind you, but right here in the middle of your own becoming...

I'm building the Effortless Healing Companion — AI designed by a healer, for women exhausted by a world that keeps asking more of them. 

No streaks. No notifications. No guilt. Just your body, finally heard.

If this resonates, you can read more and stay close on Substack.

For now... keep listening. Your body already knows the way.

👉 Find me on Substack: healingfromwithin.substack.com
Email: anindita@aninditarungta.com