Episode Details

Vitamin D is a super important antioxidant for your eyes and overall health. Vitamin D deficiencies have been linked with multiple problems like macular degeneration, dry eyes, Alzheimer's, and more. In this podcast, Dr. Grossman lists all the critical reasons you should be supplementing Vitamin D in your diet. Supplementing Vitamin D is especially important right now as it is the winter season, and we are spending more time indoors and lacking exposure to sunlight.