Episode Details

How does happiness at work impact productivity? And what role does wellbeing play in organisational success?

In this episode of HCA Talks Health, host Zena le Roux speaks with Dr Josh Jackman, Operations Director at A.R.T Health Solutions, about the powerful connection between employee wellbeing, happiness, and performance.

🎧 Tune in to discover:

Why workplace wellbeing is more than a trend

The four pillars of wellbeing: movement, recovery, nutrition & mindset

How happiness can boost productivity by up to 20%

Practical steps organisations can take to create healthier, happier workplaces

Whether you’re a leader, HR professional, or Health Coach supporting corporate clients, this episode will inspire new ways to prioritise wellbeing at work.

🔗 Discover more: https://www.healthcoachesacademy.com/health-wellness-podcast

⏱ Timestamps
0:00 – Welcome & introduction to Dr Josh Jackman
1:15 – What A.R.T Health Solutions does & why it matters
4:10 – The link between wellbeing and productivity
6:20 – The four pillars of workplace wellbeing
10:45 – Happiness and productivity: what the data shows
15:10 – Practical steps organisations can take today
18:25 – Leadership’s role in shaping workplace culture
22:40 – Long-term benefits of investing in employee wellbeing
27:15 – Final thoughts & takeaways

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