Episode Details

Back to Episodes

The Fast Episode

Episode 227 Published 2 years, 3 months ago
Description

Fasting isn't the hungry problem that I always thought it was growing up. Although the hunger may set in at some point, it isn't a "no pain, no gain" situation.

Today, we'll talk about that more. Have a listen.

Highlights:

  • Even though I felt great, there was nothing to show a breakthrough. (11:30)
  • What if fasting is a gift to my body to finally allow it to go through its full cycle? (14:40)
  • Everybody's talking about a painful death, but your body is designed to make that not happen, if at all possible. (17:50)
  • If you give somebody a promise of something that they haven't experienced, they'll make believe what those words mean without realizing that those words connect to something already in their experience. (40:20)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body's Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN  

Or head over to https://thefreedomspecialist.com/  and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us