Episode Details
Back to Episodes27 | How to Navigate Parenting with Human Design, Nervous System Regulation, and Self-Compassion (with Kristie Hanke)
Published 2 years, 7 months ago
Description
In this episode, I invite my good friend, Kristie Hanke on the podcast to share our parenting experiences pre and post- Human Design and how we use it to parent our children and stop the patterns that were passed down to us.
Kristie has over 20 years as a pediatric speech therapist and 16+ years of being a mom to twins. She's passionate about helping other families feel connected and confident with their children while honoring their internal knowing.
We dive into:
- Having compassion for ourselves and our children
- Giving ourselves permission to feel anger as well as teaching our children safe ways to express their anger
- Grounding exercises in order to come back online after we have flipped our lids
- Non-verbal vs. verbal communication and how we can tune into our own sacral as well as our children's (if they are Generators or Manifesting Generators)
- The importance of presence with our children and how it is such a gift.
If you want to learn more about Kristie, you can follow her on Instagram at kristiehankecoaching or her website at www.kristiehanke.com
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