Podcast Episode Details

Back to Podcast Episodes

Managing Fibromyalgia and pain management


Season 2 Episode 162


Love to hear from you don’t be shy send me a message ✨

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with other conditions like anxiety, depression, and irritable bowel syndrome. While the exact cause is unknown, factors such as genetics, infections, and physical or emotional trauma may contribute.

Symptoms include chronic pain, fatigue, sleep disturbances, and cognitive difficulties ("fibro fog"). Diagnosis involves a process of exclusion and a review of symptoms. Treatment focuses on symptom management, including medications, physical therapy, and lifestyle adjustments.

For personalized advice and detailed information, consult with a healthcare professional.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶

https://linktr.ee/Busymumsfitnesscorner



Published on 1 year, 2 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate