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EP 05 - Training Over the Holidays

Episode 5 Published 2 years, 5 months ago
Description

We discuss how we get the most out of our training over the holidays or when we are traveling.  One key word - structure!  You don't want to miss this episode.

Work with us here:  https://marketplace.trainheroic.com/brand/modern-athlete-strength?attrib=260991-pod

Custom Program Giveaway:  https://www.instagram.com/modernathletestrength/

Website:  5https://modernathletestrength.com/

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