Episode Details

Establishing effective habits can significantly impact traders’ success.

Research indicates that habits, whether positive or negative, tend to strengthen when individuals are under pressure.

When your willpower is depleted and motivation is lacking, you are equally likely to revert to unhealthy habits like overeating and inactivity, provided those are your existing habits.

Interestingly, the same principle applies to reverting to good habits. This underscores the importance of cultivating positive habits to steer your life in the right direction.

You’ll love this conversation with Louise Bedford and Luke Mathers, renowned author of the bestselling book Curious Habits.

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Louise Bedford is a best-selling author of six sharemarket books, host of the Talking Trading podcast, and founder of TradingGame.com.au, one of Australia’s leading trading education communities.

For over 30 years she has helped traders master trading the Australian sharemarket, technical analysis, and trading psychology so they can build long-term financial independence.

www.tradinggame.com.au
www.talkingtrading.com.au.
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