Episode Details
Back to Episodes
Best Diet To Heal Mental Health w/ Dr. Uma Naidoo | Episode # 239
Published 2 years, 5 months ago
Description
Dr. Uma Naidoo is back on our show to educate our listeners on all the ways that your metabolism and blood sugar are playing huge rolls in your day-to-day mental health. She explains what foods could be throwing you off, and how to realign your gut and balance your mental health, for a fitter, happier life.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Learn more about your ad choices. Visit megaphone.fm/adchoices