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76. Beating the Winter Blues and the Right Gear
Published 3 years, 9 months ago
Description
This originally aired on Patreon and has been updated
In this episode:
Winter and darkness are upon us!
Things I do to take care of myself physically AND mentally
Foods that boost immunity (and foods that don’t)
There’s no such thing as bad weather, only bad gear
How to look forward to winter and appreciate the slowing down
Let’s run through all the gear I love and how to get it cheaper
The brands I love (but feel free to share yours on IG!)
Jamie’s Homepage - www.jamieglowacki.com
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?
Jamie’s Instagram Page: @jamie.glowacki
Links: the light pad I use
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