Episode Details

Let’s go through common therapies that can help you start unpacking unresolved trauma. Many people have hairpin triggers and they’re aware of that. But then they consider it part of their personality, instead of doing the hard work of healing. And it IS hard and it’s best done with help. So let’s talk about that. This is part 3 of a series originally recorded for Patreon in January of 2021. Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?  Learn more about your ad choices. Visit megaphone.fm/adchoices