Step 1 in helping you stop procrastination is DETERMINE. Determine specifically what is causing your fear or anxiety. What is it that you are really afraid of? Fear of failure? Fear that you’re not smart enough? That you won’t ace it – hit it out of the park? Fear of disappointing someone? How about fear of disappointing yourself? Fear of the unknown? Fear of not knowing how to respond to a question? Let me assure you, you have all the brainpower you need to accomplish more than you can imagine. You could look at this task as a way of proving to yourself – or someone else – that you CAN do it.
Tune in tomorrow for step 2 to help you stop procrastination.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
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Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 1 year, 1 month ago
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