Episode Details

Judgments may provide temporary satisfaction, but do they serve your highest good? Explore the energetic impact of judgments, the personal power of setting intentions, and the importance of self-reflection and self-acceptance in personal and spiritual growth. In episode 207: The power of setting intentions; The freedom that comes from stepping out of judgment; The path of personal growth; Somatic therapy and the magic of stillness: The wisdom of your body; The transformative power of self-acceptance; The art of gentle self-study, self-compassion, and letting go; The neuroscience behind judgment, the pursuit of "rightness," and the potential for bitterness. Learn powerful techniques for shifting your energy and cultivating a compassionate mindset.Visit DW Long at https://www.mcscoach.com/

Reference: Jon Kabat-Zinn, Hakomi, Somatic TherapyCheck out Linda's interview on Dan's podcast: https://thewanderersguide.buzzsprout.com/1369210/10973641-interview-with-linda-lang-founder-of-thought-change

Thanks for joining us. If you enjoyed this conversation and wish to support our podcast, please like, comment and share. If you'd like to support this channel, contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate all donations. Exploring the Mystical Side of Life is on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/ Visit Linda Lang at https://ThoughtChange.com Meditations: https://insighttimer.com/thoughtchange Blog: https://thoughtchange.com/blogProduced by Linda Lang, ThoughtChange, Box 551 Richmond, ON Canada K0A2Z0

Disclaimer: The opinions expressed in this podcast/video are those of the guest and do not necessarily reflect the views or positions of the host or the podcast.