Episode Details

Joel Cochran is the Founder of Proclivity Nutrition, the non-traditional program that focuses on shifting your identity with food and health, so that all the nutritional changes you make and results you get stick – and stick for good.

Joel’s insights on interweaving the mental and physical components of fitness, mindset and nutrition are amazing, and his story of shifting his own personal story and how to take these lessons and translate them into a method to help others is remarkable.

Check out more of Joel at:

Website: https://www.proclivity.co/

IG: joelcochran_

Also, Get your FREE copy of The One Day Strength Challenge E-Book from the Strength Connection at:

https://www.mystrengthconnection.com/opt-in