PodBriefly - Your Podcast Listener Companion

Your Epidural Playbook: Tips, Choices, and Practical Advice | 89

Season 1 Episode 89

Welcome to another episode designed specifically for all the expecting moms out there. Today, we're diving deep into a topic that's often shrouded in myths and misconceptions: Epidurals.

With the help of my long time experience as a labor and delivery nurse, I aim to arm you with all the information you need to make empowered choices for your birthing experience.

Join the Calm Mama Membership: labornursemama.com/cms

Leave a review and include your Instagram username for a chance to win our monthly raffle!

What's Inside this Episode:

What is an Epidural?: Understand the medical science behind epidurals and how they can impact your labor.
The Best Timing for an Epidural: Get the lowdown on when you should consider getting an epidural for a seamless labor experience.
The Epidural Placement Process: Know what to expect during the actual procedure and pick up some relaxation techniques to ease the process.
Types of Epidurals: From 'walking epidurals' to standard ones, explore the options that best suit your labor goals.
Pros and Cons of Epidurals: Navigate the benefits and risks, and learn how to discuss them effectively with your healthcare provider.

Resources & Extras

Epidural Empowerment Kit: Comment '#Epidural' on our latest Instagram post to get your hands on this invaluable resource filled with FAQs, checklists, and practical tips. or click this link:

Epidural Labor Prep Toolkit

Questions to Ask Your Provider: Don't miss our bonus list in our toolkit where we share essential questions to discuss with your healthcare provider, ensuring you make an informed choice.

Final Thoughts

Making decisions about your birth plan can be daunting, but knowledge is power. This episode is designed to provide comprehensive insights into epidurals, helping you take control of your labor and birthing experience.

Connect with Us

Don't forget to subscribe, rate, and review the podcast. Share this episode with anyone you think could benefit from it.

Resources:

Grab a Free Pregnancy/Postpartum Checklist Bundle

Connect w/ Trish:

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Next Steps with LNM:

If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!