Episode Details

Back to Episodes

Setting Boundaries: The Mindful Art of Saying No

Published 2 years, 3 months ago
Description

Discover the art of mindful refusal with Rosie, and learn how setting boundaries and saying no can lead to a balanced life and personal well-being.


Try the Headspace app free for 30 days here!

You can find more wonderful content from Rosie on her IG.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us