Episode Details
Back to Episodes174. Oct/Nov Behind the Scenes: Time pressure mentality, Thanksgiving looking different, Chasing a puppy at 5 am
Description
A peek into my life and how things are behind the mic.
I'm a normal mom with normal life. :)
In this episode I share:
- How I shifted my mindset when I feel time pressure and thinking 'I don't have time for this'.
- How Thanksgiving was very different for our family this year
- Chasing a puppy in the neighborhood at 5 am.
- 15 years of being together with my husband
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Listen to related episodes:
- 169: How to use your mindset to shift from negative and resistant to light-hearted and playful.
- 163: September behind the scenes: Potty training a toddler and a dog, PMS- feeling over-reactive, yelling at the kids
- 154: Mindset shift: How to manage your triggers in the midst of toddler meltdown
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
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Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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