Episode Details

Today I brought on my dad!! My dad grew up as a professional racquetball player, who is one of the most balanced and motivating adults I know; we decided to do an episode to spark your fitness motivation for 2024 in a way that works best for us! Enjoy xx

Thank you AG1 for sponsoring! Check them out here http://drinkag1.com/notyourtypical !!! 

KATELYNN'S IG: https://www.instagram.com/katelynnnolann/

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NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn 

DAD'S GOLF SHOP IN MARICOPA: Tee It Up Again https://teeitupagain.com

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