Episode Details

Do you suffer from seasonal allergies? Want to know how to deal with allergy symptoms naturally? Curious about the stress connection to worsened seasonal allergies? Tune in to hear Ali and Becki discuss why seasonal allergies happen, who is most susceptible and what you can do to reduce symptoms and heal from the root cause! 

In this episode, Ali and Becki take a deep dive on seasonal allergies, from the influence of stress to what allergies can tell us about the state of your gut. Learn about foods to avoid during allergy flares as well as those to include to help reduce symptoms and reactivity. Hear our take on conventional allergy medications, allergy testing and allergy shots. Plus get supplement recommendations to not only mitigate symptoms but help your body become resilient to seasonal allergies! 

Also in this episode:

• Subscribe to the Naturally Nourished Newsletter
• Naturally Nourished YouTube Channel
• Episode 185: Histamine Intolerance with Dr. Becky Campbell
• Episode 68: Supporting Your Immune System
• Episode 199: The Importance of Breath
• Why Seasonal Allergies Occur
• Symptoms of Seasonal Allergies
• Who is Most Susceptible to Seasonal Allergies
• The Influence of Stress on Allergies
  • Adrenal Support
  • Adaptogen Boost
  • Cordycepin Suppresses Thymic Stromal Lymphopoietin Expression via Blocking Caspase-1 and Receptor-Interacting Protein 2 Signaling Pathways in Mast Cells
  • TSLP induces mast cell development and aggravates allergic reactions through the activation of MDM2 and STAT6
• The Gut Connection to Seasonal Allergies
  • Beat the Bloat Cleanse
  • MRT Test
  • Gi Lining Support
• Foods that Influence Allergies
  • Dry Farm Wine use code ALIMILLERRD for a Penny Bottle! 
• Side Effects of Conventional Allergy Medications
• Thoughts on Allergy Testing & Allergy Shots
• Supplement Strategy
  • Cellular Antiox
  • Bio-C Plus 
  • Inflammazyme

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