Episode Details
Back to Episodes167: If You Are Not Feeling Very Merry This Season, Press Play!
Published 2 years, 3 months ago
Description
We recognize you may not always feel merry and bright during the holiday season. You might find yourself navigating some heavy or hard things. We have 5 tips to help lighten your load and set positive intentions for a brighter and more joyful season!
Resource: The Happiness Lab by Dr. Laurie Santos
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