Episode Details
Back to Episodes
EP 75 With Fitasamamabear - The Importance of Staying Active & Eating Well
Season 2
Episode 75
Published 6 years, 3 months ago
Description
Join us in this fun episode with Shelby from Fitasamamabear. Shelby was once a self-proclaimed fast food junkie & led an unhealthy lifestyle. Now she is a certified strength and nutrition coach! Listen to how she decided enough was enough and turned her health around one small change at a time.