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EP 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira
Season 2
Episode 93
Published 5 years, 11 months ago
Description
In this episode, Cynthia spoke with minimalist fitness and health specialist Jerry Teixeira. He has have spent the last 4+ years studying progressive bodyweight training, and is now sharing what he learned through a clear, easy to navigate series of videos designed to take anyone form absolute beginner to a strong, functional physique with minimal equipment.