Episode Details

If you feel overwhelmed and guilty juggling work and family responsibilities, you’re not alone. Many women entrepreneurs and corporate professionals find themselves neglecting their own self-care as they navigate the demands of parenthood. Aimee Greczmiel has been there and has some tips to help you create harmony at home and in the workplace.

Show Notes | Transcript

.”I see so many women give their power away… many women make excuses or blame the lack of time, or blame their boss, or blame their husband, or blame their kids. But the reality is we are responsible for our own well being and we are also responsible for our own healing and so nobody else can do those things for us.” – Aimee Greczmiel

Aimee Greczmiel is a former Fortune 500 vice president turned mental and emotional wellness coach for working parents. With 18 years of corporate experience under her belt, Aimee understands the challenges faced by working parents in managing their personal and professional lives. After becoming a parent herself, she realized the need for a mindset shift to find balance and fulfillment. Aimee guides parents to prioritize self-care and cultivate a more patient, present, and feminine energy to navigate the demands of parenthood. Through her own journey and working with multiple coaches, Aimee has developed a wealth of knowledge and tools to help working parents overcome the “terror barrier” and create a more harmonious life. Her passion lies in empowering parents to leave a lasting legacy for their families while making an impact in their careers.

In this episode, you will be able to:

• Discover practical strategies for achieving balance and fulfillment as a working parent.
• Shift your mindset as a working parent to prioritize self-care and create harmony between your personal and professional life.
• Explore the powerful benefits of meditation specifically enhancing focus, reducing stress, and finding a sense of calm in the midst of a busy workday.
• Overcome the guilt associated with motherhood and find confidence in your choices.
• Embark on a personal development journey to become the best parent you can be.

Related Live. Love. Engage. episodes you may enjoy:

Spiritual Parenting with Randy Rolfe

Renaye Thornborrow’s Movement to Bring Life Coaching to Kids

How to Prioritize Well-Being and Find Harmony in Business with Christine Franklyn

From Heartbreak to Healing: Embracing Self-Love in the Journey

Resources:

Connect with Aimee here

Join the Soulful Women’s Network here

Send me a message here

☕ Support the podcast here

❤ Lo