Podcast Episode Details

Back to Podcast Episodes

Jill Shepherd: Brahmavihara Practice: Mudita



(Insight Meditation Society - Retreat Center) Some short reflections on Muditā, then a guided meditation cultivating appreciative joy for oneself and an "easy being"


Published on 2 years, 1 month ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate