Episode Details

In this episode, you will learn the four main reasons you freeze up during games, along with a strategy you can use to stop freezing during competition.

Overcome fear of failure: https://youtu.be/CFv2P3XtLnc
Overcome anxiety: https://youtu.be/pDfiwzZPQno
Overcome perfectionism: https://youtu.be/h6f93IMdF9o
Overcome self-doubt: https://youtu.be/xokk-ovRRq8

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical tr...