Episode Details

In this episode, you will learn the four main reasons you freeze up during games, along with a strategy you can use to stop freezing during competition.

Overcome fear of failure: https://youtu.be/CFv2P3XtLnc
Overcome anxiety: https://youtu.be/pDfiwzZPQno
Overcome perfectionism: https://youtu.be/h6f93IMdF9o
Overcome self-doubt: https://youtu.be/xokk-ovRRq8

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.