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Debunking Detox
Episode 22
Did you re-commit to living your best life, being your best self? Is a piece of that focused on your health? After a season of indulging, it's time to reset. Jenn teaches us how to detox in a healthful, productive way. Don't worry, it's not a coffee enema :)
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Quotes:
"It's week 1 of your life; I want you to move less and eat more! I know, the exact opposite of what you thought a health coach would tell you."
Published on 5 years, 11 months ago