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How To Be As Healthy As Your Health Coach or Trainer | CWM EP 308
Season 1
Episode 308
Published 2 years, 5 months ago
Description
Have you ever wanted to be just as healthy as the coach you’re working with? Whether it’s emotionally, spiritually or physically, being healthy and clean is generally the goal for everyone. However, imposter syndrome can sneak in for many people BUT in those difficult moments where you think you’re going to throw in the towel I’ve got a little trick for you that will turn it all around and make you feel so good, you’ll want to do it again!
On this episode we talk about:
- Why looking up to people and wanting to be like them is a good thing
- How to model your health gurus
- How you can be accountable to your health routine without anyone else in the room
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
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Music: Tropic Love by "Diviners feat. Contacreast"