Episode Details

Send us Fan Mail

In this episode, we explore how stress affects the brain and how to take positive steps to combat the stress.  We also explore the importance of a 5-Minute action and how to use that to help you get started on that job hunt or to make the next steps in your search.

Show Notes:
Stress, Burnout, Anxiety and Depression among Teachers: A Scoping Review (from 2022)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518388/

Neurobiological and Systemic Effects of Chronic Stress: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220/#:~:text=Stress%20can%20cause%20an%20imbalance,autonomic%2C%20immune%20and%20metabolic%20mediators.

LinkedIn Article: https://www.linkedin.com/pulse/how-long-does-take-get-hired-get-hired-by-linkedin-news/

Email the podcast at TeachersInTransitionCoaching@gmail.com or leave a voicemail/text message at 512-640-9099

Thank you for listening!  Don’t forget to rate and review where ever you listen and please share with a friend.  

Support the show