Episode Details

In today's episode, your host Tracy Tutty shares a powerful framework that will help you experience peace over the holiday period. This time of year can be stressful, as we juggle wanting to finish key work projects, alongside financial pressures and relationship tensions that tend to appear when we're all in the same room!

Discover how and why these family dynamics can trigger stress and how to deal with them using the Empowered Mind model. So if you're ready to bring peace, joy, and connection to your family dynamics over this holiday period, listen in.

This is an episode filled with insightful tips to approach family gatherings with joy, love, and connection. In this conversation, we discuss:

👉 Dealing with family triggers

👉 How to choose to respond instead of reacting

👉 Using the Empowered Mind model

Are you ready for 2024 to be different?

If you're listening to this and you're thinking that you'd love for 2024 to go a little bit differently to 2023, book a free connection call with Tracy Tutty. Together we'll come up with a plan on how you can do that.

Let's Connect. Book your free connection call at https://www.tracytutty.co.nz/Connect