Episode Details

We sat down with NCAA champion Andreas Vazaios, who is now training and working towards his masters degree at Loughborough University. Vazaios is studying psychology, specifically emotional intelligence and self care. The Greek swimmer shares some of the things he's learned about these topics and how they've trickled into his life as a swimmer and as a human.

Read Andreas Vazaios' blog about emotional intelligence here.

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Music: Otis McDonald
www.otismacmusic.com