Episode Details
Back to EpisodesStress Relief: Ways To Handle Life's Stressors
Season 1
Episode 50
Published 2 years, 6 months ago
Description
This time of year can put a lot of stress on women, trying to make the holidays perfect for those around them.
Guest Podcast Host Sylvia Morrison talks about how women can cope with everyday stressors, including easy-at-home tips, meditation, counseling and mind-body exercises.