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Learn Self Compassion as a Female Founder with Tammy Cho

Learn Self Compassion as a Female Founder with Tammy Cho

Season 3 Episode 46 Published 2ย years, 9ย months ago
Description

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’‰๐’†๐’‚๐’“๐’… ๐’•๐’‰๐’† ๐’‘๐’‰๐’“๐’‚๐’”๐’†, โ€œ๐’•๐’‰๐’† ๐’ƒ๐’๐’…๐’š ๐’Œ๐’†๐’†๐’‘๐’” ๐’•๐’‰๐’† ๐’”๐’„๐’๐’“๐’†โ€? Meet ๐“๐š๐ฆ๐ฆ๐ฒ ๐‚๐ก๐จ, a body whisperer and psychosomatic therapist. Tammy is the CEO of Path To The Heart (@path2theheart), a coaching practice dedicated to helping clients embrace self love and acceptance ๐Ÿ’–. Tammy combines face and body analysis, with psycho-spiritual methods, to help women create energy alignment and open their hearts to fulfillment and inner peace.โ˜ฎ๏ธ

Join us for this weekโ€™s episode of Female Founder Friday to learn why it's critical to listen to your health, especially during times of stress and exhaustion. Tammy shares the lessons learned in her own healing journey, and how she was able to overcome past traumas and and chronic burnout by connecting with her body and practicing compassion ๐Ÿซถ

๐ˆ๐ง ๐ญ๐ก๐ข๐ฌ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž

  • The Face Analysis (5:30)
  • Tune in to your conscious (14:42)
  • Embrace self compassionย  (23:55)

๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐“๐š๐ฆ๐ฆ๐ฒ ๐‚๐ก๐จ

๐“๐š๐ค๐ž ๐จ๐ฎ๐ซ ๐ช๐ฎ๐ข๐ณ!

  • Hey High Voltage Leaders!ย  All of my guests have taken my Quiz to Discover their Leadership Style and so can you ๐Ÿ˜€.ย  Click here to find out what Style of Leader you really are https://highvoltageleadership.ca/quiz/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/femalefounderfridays/message

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The People Side of Business is the podcast for female founders and business owners who are leading teams and growing businesses.

Hosted by Lindsay White, Leadership Coach, Team Leadership Strategist, and Fractional HR Expert, this show delivers practical leadership strategies, real-world people solutions, and honest conversations about the challenges of leading a team.

From employee performance issues and difficult conversations to hiring, accountability, workplace culture, and team growth, each episode is designed to help you lead, manage, and scale your team as a founder.

If you're ready to become a more confident leader, make better people decisions, and build a stronger, higher-performing team, you're in the right place.

Learn more at highvoltageleadership.ca, connect on Instagram @highvoltleadership, or find Lindsay White on LinkedIn.

The people side of business isn't separate from growth. The people side of business is the business.

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