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Q&A with Naturopath Susie - I have a healthy diet - why am I putting on weight?
Description
I have a great question this week from Astrid in Melbourne. Her question is one I commonly hear from women in my clinic and on my Pre-Screening Calls. Astrid asks, "I'm eating healthy wholefoods but I'm not losing weight. Why not? I'm so frustrated by this."
This is so common and there are a number of factors involved which I outline in this episode. I hope you enjoy it!
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Are you a woman feeling stressed, flat and experiencing the challenges of peri/menopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Pre-Screening Call with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
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3. Follow me on Instagram and Facebook - @susiegardenwellness
Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path
3. Book your appt package at The Perimenopause Path Clinic here. Or if you'd like a single appt, book here.