Episode Details
Back to EpisodesSLEEP and Primary Psychological Self-Care.
Season 1
Episode 126
Published 2 years, 6 months ago
Description
SLEEP is good! Poor SLEEP is BAD, and BAD for you! Sounds pretty BASIC and it is, if you begin with the notion of SELF-CARE. After that, then come SEE us. Contact Us: TheWORDHouse.com; drmdclay@thewordhouse.com; @WORD House on FB and YouTube; or call 304.523.WORD (9673).