Episode Details

Tired of endlessly scrolling through your social media feeds?

Feeling like your online life is taking over your real life?

Then this episode is for you!

Tune in as we dive deep into the modern-day idols that may be consuming your time and energy - one of which is Social Media.

In this thought-provoking episode, you'll:

• Explore the concept of modern idolatry and its many forms.
• Recognize the signs that social media may have become an idol in your life.
• Learn about the "Stop the Scroll Challenge" – a 7-day journey to regain control of your digital experiences.
• Reflect on your relationship with social media through guided journal prompts.
• Empower yourself to curate a more positive and uplifting social media feed.

Don't let your online world control you. Take the first step to a more balanced and mindful digital life today!

Tune in to our podcast episode now for a deeper understanding and actionable steps. Your healthier relationship with social media awaits.

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Loved this episode? Come hang out with me on Instagram at @sustainable_foundations where I share behind-the-scenes rhythms, encouragement, and practical ways to build your business God's way.

And if you're looking for a resource I mentioned, you can find everything waiting for you here: https://ashleighfoy.com/resources