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Use โPilates Breathingโ techniques to help prevent injury says your Person Tennis Fitness Trainer
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Episode:#48 Shaun Boyce & Geovanna Boyce
In this episode, Personal Trainer, Coach Geovi offers a Fitness Tip for Tennis Players focused on using "Pilates Breathing" techniques while playing tennis to help prevent injury.
For more: https://regeovinate.com/
The hundred: https://youtu.be/C1cf-m5Si6w?si=0B2qZ_KiEG2WHVps
Shaun Boyce USPTA: shaun@tennisforchildren.com
https://tennisforchildren.com/ ๐พ
Bobby Schindler USPTA: schindlerb@comcast.net
https://windermerecommunity.net/ ๐พ
Geovanna Boyce: geovy@regeovinate.com
https://regeovinate.com/ ๐ช๐ผ๐๏ธ
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