Episode Details

Eating too much or eating too little on Thanksgiving. I think we can find a happy middle ground.

If you are on a diet and want to lose weight, or if you usually binge on the food there is a way to find balance.

Check out my "Scott Speaks Turkey" Webinar on Youtube! Great for feeling good about eating on Thanksgiving and enjoying yourself!

First time listening?

Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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"Why Diets Don't Work: How to See Results"
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Check out the youtube...