Episode Details
Back to Episodes(Ep.2) Anxiety & Self Doubt...to Aligned AF, Un/Tamed & Phoenix Energy
Description
In this episode, Christian talks about her spiritual journey. From being baptized at 15 and hiding witchcraft books under her bed to her experience with anxiety, depression and what the breaking point was for her. She also talks about how she got to where she was today including journaling prompts for YOU to think about as well and tangible steps you can take to move forward in your life.
Resources mentioned:
All Trails app (great for hiking)
Journaling prompts from the episode:
- Hindsight is 2020. Look at how far you've come.
- How have I grown over the last year? What knowledge have I gained? What wisdom have I gained?
- What are the stepping stones that you didn't even realize got you here today?
- I also want you to ask yourself. Where is it that you're leaning out instead of leaning in.
- Where is it that you need support?
- Have you been feeling like you need support in something or something keeps showing up for you and you get like that ping of excitement or I think I meant to do that - What's holding you back from doing it?
Giveaway
- Your opportunity to win a Free 30 min QIR or Free RRT Coaching Call with me
- RequirementsRate the show on itunes
Follow on IG @xo_christianjones
Share this episode (screenshot) or a recent post of The Un/Tamed Healer & tag me in your IG stories @xo_christianjones
- Anyone who does this will also be gifted my Melt Away Imposter Syndrome Masterclass for FREE as a thank you from me
- Giveaway closes 11/18 & winner will be announced on my IG the following week
Quantum Illumination Reiki® Certification Program
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- DM me REIKI here
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https://www.andsherises.com/quantum-experience
—
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https://www.andsherises.com/dose-of-quantum-illumination
Connect with Christian:
Instagram // TikTok // Youtube
chris