Episode Details

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My guest today is Turner Osler, who is a trauma surgeon turned epidemiologist, now turned inventor and entrepreneur. Turner has the usual trauma surgeon backstory, from medical school to residency to fellowship as a trauma surgeon, with over 300 peer-reviewed papers and book chapters. He made a transition to becoming an entrepreneur to build the company, QOR360, after he made the transition to research epidemiologist which inspired him to solve the problem of sitting when he found himself at a desk for many hours for the first time in his career.

If you're a long-time listener to my podcast, you know how I love to recommend products that promote an active workstation. The chairs that Turner designs really caught my attention because he's not trying to make a better chair; he’s trying to change your relationship to sitting. Turner reveals that standing is as detrimental to your health as sitting still, and we delve into the human body's natural physiology of sitting, standing, and movement. You’ll learn what active sitting is and about the physical and mental benefits it will give you. Turner's company is so passionate about their chairs that they've decided to give away the design for one of their models called the 'button chair' for free so that kids can reap the benefits and eliminate sitting disease for future generations to come.

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Here's What You'll Learn:

• What’s wrong with ‘ergonomic chairs’ that Turner decided to design his own chairs
• What caused Turner to suddenly switch from being a doctor to becoming a founder and inventor
• The negative effects (both physically and mentally) of sitting still for long periods of time
• Why is standing just as immobilizing as sitting
• The real opposite of sitting (it’s not what you think)
• The natural architecture of the human body
• How QOR360 chairs work
• Why are QOR360 chairs different from any other active chairs?
• How children can also benefit from active sitting
• What are ‘button chairs’ and why Turner and his team decided to give away the design for free

Useful Resources Mentioned:

Turner Osler on TED Talk: Active sitting - could we give our kids a future without back pain

How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos

How Regular Movement Makes You Smarter | with Dr. John Ratey

Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett

QOR360

Button Chairs

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